Cooking Raw Cookbook - PRICE INCLUDES SHIPPING
- Item #: RAWCOOKBOOK
Milwaukee PBS Cooking Program Series
"a mother and daughter diary of raw food recipes for beginners" Cookbook
by Caroline Carter and Shenita Ray
Raw meals are more than salads. Tacos, chili, wraps, pastas, brownies, ice creams, soups, breads, mango and green smoothies, almond milk, spinach dip, and chocolate mousse are just a few of the delicious and nutritious recipes found within this book by certified raw chef, Caroline Carter and her daughter Shenita Ray..
The friendly and down-to-earth book shows you how to use nuts, vegetables, fruits, protein concentrates, natural sweeteners, spices, seeds, yeast, and so much more to create meals that are rich in flavor, enzymes, minerals and vitamins.
For those of you who want to learn how to begin integrating raw foods into your lifestyle, this book is for you!
Caroline Carter and her daughter Shenita Ray are the hosts of Cooking Raw. As owners of Eden's Market, this mother and daughter duo they produce a line of crackers available in several Milwaukee area health food stores.
Order your own copy today.
plus $3.50 shipping and handling
Allow four to six weeks for shipping.